Toshy2020's Journal, 28 May 22

Weigh In record (no journal entry) for 28 May 2022
60.6 kg Lost so far: 18.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
2739 kcal Fat: 137.72g | Prot: 210.80g | Carbs: 143.87g.   Lunch: いきなりステーキ サーロインステーキ, セブンイレブン きのことベーコンの和風スープパスタ. Dinner: ブリの刺身, 刺身, マグロの刺身, 鯛の刺身, サーモンの刺身. Snacks/Other: シャーベット, ハーゲンダッツ マカデミアナッツ. more...
3600 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Toshy2020's Weight History


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