Weigh In record (no journal entry) for 14 February 2020
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1371 kcal
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Fat: 54.11g | Prot: 22.89g | Carbs: 206.63g.
Breakfast: Black Bread. Lunch: Carrot Juice, Boiled Potato (without Peel), White Rice. Dinner: Carrot Salad. Snacks/Other: Cheesecake . more...
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