Weigh In record (no journal entry) for 28 May 2022
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 78.41g | Prot: 69.48g | Carbs: 114.42g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Фаршированный Перец, Торт, Сырники. Dinner: Бутерброд с Ветчиной и Сыром. more...
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Losing 0.7 kg a Week
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