Weigh In record (no journal entry) for 28 May 2022
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 13.64g | Prot: 11.53g | Carbs: 10.90g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница с Сыром. Dinner: Зефир в Шоколаде. more...
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Losing 0.2 kg a Week
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