Weigh In record (no journal entry) for 28 May 2022
|
111 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
|
2455 kcal
|
Fat: 106.54g | Prot: 282.89g | Carbs: 74.33g.
Breakfast: Doughnut, Fried Chicken Breast No Coating, Turkey, White Bread , Chai Karak Chai Karak (with Regular Rainbow) and Sugar, Egg Omelet or Scrambled Egg. Snacks/Other: Sugar Free Cola Soft Drink. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|