Weigh In record (no journal entry) for 28 May 2022
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 56.09g | Prot: 54.08g | Carbs: 150.91g.
Breakfast: Macarrão Integral Cozido, Seara Salsicha Hot Dog, Pão Francês, Café com Açúcar. Lunch: Casino Tomate Picado, Abóbora, Mostarda, Arroz Branco (Cozido). Dinner: Sadia Salsicha, Mostarda Refogada, Abóbora, Ovo Frito, Macarrão Fresco (Cozido). Snacks/Other: Banana Prata, Nestlé Kit Kat. more...
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Losing 0.7 kg a Week
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sandrawilker1105's Weight History
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