Weigh In record (no journal entry) for 28 May 2022
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 60.90g | Prot: 78.60g | Carbs: 157.88g.
Breakfast: Caffè. Lunch: Picard Focaccia di Recco, Torta Verde. Dinner: Acqua Lilia Acqua Naturale, Cacao in Polvere (non Zuccherato), Caffè (in Polvere), Esselunga Yogurt Greco Magro , Nutrifree Farina Finissima di Riso, Farina d'avena, Albume d'uovo, Asparagi, Mandorle Tostate a Secco (senza Aggiunta di Sale). more...
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Gaining 0.0 kg a Week
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acer6781's Weight History
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