Cavmj's Journal, 10 Jan 15

Weigh In record (no journal entry) for 10 January 2015
125.2 kg Lost so far: 15.4 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2015:
734 kcal Fat: 49.28g | Prot: 38.28g | Carbs: 33.63g.   Breakfast: Butter, Toasted Whole Wheat Bread, Coffee (Brewed From Grounds), Egg, Bacon, Corned Beef Hash. more...
3076 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight


Comments 
A new year. Good luck with everything. :) 
11 Jan 15 by member: Deb_N

     
 

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Cavmj's Weight History


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