Weigh In record (no journal entry) for 10 January 2015
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125.2 kg
Lost so far: 15.4 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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734 kcal
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Fat: 49.28g | Prot: 38.28g | Carbs: 33.63g.
Breakfast: Butter, Toasted Whole Wheat Bread, Coffee (Brewed From Grounds), Egg, Bacon, Corned Beef Hash. more...
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steady weight
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Comments
A new year. Good luck with everything. :)
11 Jan 15 by member: Deb_N
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