Weigh In record (no journal entry) for 29 May 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 52.73g | Prot: 65.53g | Carbs: 171.75g.
Breakfast: Jus Tomat, Kalbe Slim & Fit. Lunch: Jus Tomat, Udang Goreng, Bakso Daging Sapi, Tahu Goreng, Nasi Putih. Dinner: Kentang Goreng (Buatan) Rumah. more...
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Losing 0.5 kg a Week
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Linda Ijar's Weight History
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