Weigh In record (no journal entry) for 29 May 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 36.99g | Prot: 77.03g | Carbs: 217.68g.
Lunch: Tacken Bunter Snack Salat, Harry Knolli-Knoten, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Gut & Günstig Natives Olivenöl Extra, Aldi Rote Paprika, Edeka Mini Pflaumentomaten, Hähnchenbrustfilet, Vollkorn-Spaghetti (Gekocht), Champignons, Lauchzwiebeln. Snacks/Other: Kiwi, Nektarinen, Jacobs Classic 2 in 1. more...
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Losing 1.1 kg a Week
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Lotusbluete80's Weight History
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