Weigh In record (no journal entry) for 29 May 2022
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 26.35g | Prot: 251.17g | Carbs: 130.65g.
Breakfast: Hero Light Mirtilli, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (Espresso), Delta Yogurt Greco Bianco. Lunch: Scotti Riso Integrale Gran Nero 10', Gran Biraghi Parmigiano, Conad Piacersi Fiocchi di Latte. Dinner: Melanzana, Petto di Pollo, Carne. Snacks/Other: Milbona High Protein Drink (Vaniglia), Caffè Espresso, Fage Yogurt Greco Total 0%, Yomo Delta Yogurt Greco Autentico. more...
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Losing 1.3 kg a Week
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 Comments
il peso scende .. ma la panza resta....😭😭😭😭😭😭
29 May 22 by member: Tonybasetta
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per la panza ci vuole più tempo
29 May 22 by member: simosicily
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Tonybasetta's Weight History
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