Weigh In record (no journal entry) for 29 May 2022
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89.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 76.27g | Prot: 106.66g | Carbs: 189.67g.
Breakfast: Macaxeira Cozida, Clara de Ovo, Ovo. Lunch: Costela de Porco Assada, Budweiser Cerveja, DIA Batata Palito Congelada. Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Peito de Frango, Quaker Farelo de Aveia, Arroz Branco (Cozido). Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Cuscuz (Cozido), Gema de Ovo, Clara de Ovo. more...
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Losing 0.4 kg a Week
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pimentelcecinha's Weight History
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