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Sideview
Journal
29 May 22
Sideview's Journal, 29 May 22
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Weigh In record (no journal entry) for 29 May 2022
71.8 kg
Lost so far:
12.1 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2022:
1785 kcal
Fat: 84.71g | Prot: 54.36g | Carbs: 211.87g.
Breakfast:
Kellogg's All-Bran Buds, Baxter Coffee Cream 18%, Coffee, Dairyland Milk 2%, Kellogg's Special K Red Berries.
Lunch:
Oranges.
Dinner:
Stouffer's Chicken Pot Pie, Dairyland Whipped Cream, Chocolate Pudding with Milk (Dry Milk).
more...
2319 kcal
Exercise:
Yard Work (gardening) - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Sideview's Weight History
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