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960 kcal
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Fat: 45.43g | Prot: 56.89g | Carbs: 73.31g.
Breakfast: Vigor Requeijão Cremoso Light, Panutrir Pão Zero 100% Integral, Xandô Leite Desnatado , Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Adoçantes, Café, Salada de Frutas. Lunch: Rúcula, Costelinha, Tio João Arroz Integral Cozido. Dinner: Pronto Light Sopa de Abóbora com Frango. more...
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2596 kcal
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Exercise:
cardio e caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cintiadepaulagarcia's Weight History
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