Tiesha86's Journal, 29 May 22

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Hi All,
Any tips for Bloating? My tummy doubles in size. I've been having ginger every morning and seemed to work for a while. I've cut down on carby foods such as bread, potatoes, rice etc. Im stuck. Any help welcome. TIA x

View Diet Calendar, 29 May 2022:

1171 kcal

Fat: 50.45g | Prot: 48.78g | Carbs: 128.53g. Breakfast: Honey, Lemon, Ginger, Actimel Fat Free Yoghurt Drink. Lunch: Asda Garlic & Herb Salad Dressing, Tesco Everyday Value Cheese & Bacon Quiche, Co-Op House Salad. Dinner: Asda Chopped Onion, Tesco Mushrooms, Asda Beef & Pork Mince, Dolmio Sauce For Meatballs Tomato & Chilli, Red Sweet Pepper, Asda Garlic & Herb Salad Dressing, Co-Op House Salad. Snacks/Other: Asda Pomegranate Seeds, Asda Strawberries, Blueberries, Tesco Meringue Nest, Tesco Clear Honey, Hula Hoops Puft , Yoplait Frubes. more...

6 Supporters Support

Comments

I do not know I it works personally but on the reviews I have read on amazon charbrew, 14 day detox tea for weight loss really helps with bloating.

29 May 22 by member: Eliza998

Hi hun Thanks for that... I'll look into it xx

30 May 22 by member: Tiesha86

Hi probiotics have been helping me as I suffer from the same. Digestive enzymes as well HCL they’ve been a lifesaver I thought I suffered from IBS but since taking this things I’m so much better. Good luck

02 Jun 22 by member: EstelaForever

Really!? Thanks for that. Willing to try anything x

02 Jun 22 by member: Tiesha86


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Tiesha86's Journal, 29 May 22

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