Weigh In record (no journal entry) for 30 May 2022
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110.3 kg
Lost so far: 7.4 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 25.70g | Prot: 13.93g | Carbs: 86.96g.
Breakfast: Nasi Kuning, Martabak Telur, Bakwan. Snacks/Other: Tora Bika Cappuccino, Chiki Chiki Balls Rasa Keju. more...
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Gaining 3.2 kg a Week
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JANGANJAWAB's Weight History
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