Weigh In record (no journal entry) for 30 May 2022
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 27.12g | Prot: 37.53g | Carbs: 83.74g.
Dinner: Susu Coklat, Finna Sambal Bawang, Mama Suka Rumput Laut Panggang (Nori), Tempe Goreng, Tahu Goreng, Sayur Campuran, Nasi Putih, Ayam Brand Ayam Serundeng. more...
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Losing 5.6 kg a Week
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Ssyanami's Weight History
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