Weigh In record (no journal entry) for 29 May 2022
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63.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 17.37g | Prot: 36.39g | Carbs: 133.63g.
Breakfast: Ovo, Laranjas, Mamão Formosa, Melitta Café sem Açúcar . Lunch: Orégano, Cebolas, Alho, Cenouras, Ovo, Lentilhas. Dinner: Cenouras, Orégano, Alho, Cebolas, Ovo, Quero Feijão Carioca . Snacks/Other: Maçã, Limão. more...
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Gaining 3.5 kg a Week
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oliveirasouzalaiza's Weight History
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