Weigh In record (no journal entry) for 29 May 2022
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100.5 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 87.27g | Prot: 66.78g | Carbs: 125.48g.
Breakfast: Sadia Salame Italiano Fatiado, Tirol Queijo Mussarela (18g), Aminna Pão sem Glúten sem Açúcar de Batata Doce, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Bergamota, Brócolis, Lasanha com Carne. Dinner: Tomates, Abacate, Ovo Frito. Snacks/Other: Manteiga (com Sal), Equaliv Body Protein, Queensberry Geléia de Frutas Vermelhas 100% Fruit, Pipoca com Manteiga (em Óleo), Bolo de Milho. more...
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Losing 0.9 kg a Week
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Gislaine55's Weight History
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