Weigh In record (no journal entry) for 30 May 2022
|
54.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 67.02g | Prot: 58.48g | Carbs: 103.29g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(中杯), 萊爾富 咖哩魚丸, 光泉 巧克力牛乳 (200毫升), 歐維氏 85%醇黑巧克力, 義美 雙果仁煎餅, 光泉 濃黑豆漿 (375ml), 路易莎 薑汁燒肉磚壓三明治, 煎雞蛋卷或炒雞蛋, 凱撒沙律加生菜. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_joycezz's Weight History
|