Weigh In record (no journal entry) for 29 May 2022
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65 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 63.98g | Prot: 68.59g | Carbs: 105.95g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite e Açúcar. Lunch: Dafruta Suco de Uva, Costela Bovina. Dinner: DIA Pão de Queijo Tradicional, Cappuccino. more...
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Losing 0.4 kg a Week
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