Weigh In record (no journal entry) for 30 May 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 75.50g | Prot: 83.21g | Carbs: 274.35g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Mischgemüse, Couscous (Gekocht). Dinner: Demeter Vanille Fresh. Snacks/Other: Paprikawurst, Brot, Milsani Kaffeesahne 10% . more...
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Gaining 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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