Weigh In record (no journal entry) for 30 May 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 65.50g | Prot: 36.56g | Carbs: 139.30g.
Breakfast: Golden Fruit TK Beerenmischung, Milbona Haltbare Vollmilch, Crownfield Zarte Haferflocken, Senseo Extra Mild, Solevita Orangensaft. Lunch: Saladinettes Balsamico Salat-Dressing, Kaufland Pflücksalat, Mama Mancini Sahnesauce mit Champignons, Wildreis (Gekocht). Dinner: Popp Alaska-Seelachs Brotaufstrich. more...
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Gaining 4.9 kg a Week
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