Weigh In record (no journal entry) for 16 May 2011
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64.8 kg
Lost so far: 1.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 51.17g | Prot: 84.60g | Carbs: 222.31g.
Breakfast: Apple Streusel Coffee Cakes, onions, Egg White. Lunch: mocha light, turkey and swiss starbucks. Dinner: steak fries, ketchup, grilled onions, soy burger, whole wheat hamburger bun. Snacks/Other: Movie Theater Butter Popcorn, tofutti, ritz wheat crackers, dark chocolate coconut bar. more...
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2448 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Resting - 7 hours. more...
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Losing 0.5 kg a Week
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Desert Princess's Weight History
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