Weigh In record (no journal entry) for 30 May 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 21.85g | Prot: 20.14g | Carbs: 80.47g.
Breakfast: Çikolata, Bal, Sütaş Laktozsuz Süt, Yulaf Unu, Dr. Oetker Şekerli Vanilin, Yumurta Sarısı, Su Böreği. more...
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Gaining 0.2 kg a Week
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kanekiken_'s Weight History
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