|
4800 matrimonio
|
82.5 kg
Lost so far: 28.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 7.09g | Prot: 102.67g | Carbs: 70.32g.
Breakfast: Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Carote, Petto di Pollo, Carne. Dinner: Melone, ! 🍝 Pastiera Light. Snacks/Other: BoscoBuono Misto Bosco Surgelato, Fragole, Bulk Powders Pure Whey Protein Salted Caramel. more...
|
Gaining 20.3 kg a Week
|
|
|