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AnitaPA1
Journal
30 May 22
AnitaPA1's Journal, 30 May 22
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Weigh In record (no journal entry) for 30 May 2022
77.2 kg
Lost so far:
12.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
1451 kcal
Fat: 75.03g | Prot: 39.11g | Carbs: 148.83g.
Breakfast:
Marmellate e Conserve di Albicocche, Peroni Cornetto Semplice .
Lunch:
Ajinomoto Japanese Classic.
Dinner:
Biffi Salsa Guacamole, Salame, Kraft Sottilette, Mulino Bianco Piadelle Toast.
Snacks/Other:
Algida Cornetto Classico.
more...
1921 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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AnitaPA1's Weight History
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