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سلطة تونة، ٣٠ جرام عيش ناشف وبيبسي دايت
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1427 kcal
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Fat: 64.34g | Prot: 82.79g | Carbs: 123.86g.
Breakfast: Nescafe 2×1, Roasted Broiled or Baked Chicken. Lunch: Almarai Greek Yogurt , Watermelon, سمن بلدي سمن بلدي, Egg, Nescafe 2×1. Dinner: خبز ابيض عيش ابيض , Dolphin Tuna, El Rashidi El Mizan Tahina, Almarai Light Yogurt, Cucumber 🥒, Onions, Minced Garlic. Snacks/Other: Cocoa Lovers Crispy Bar, Nestle Fitness Toasties. more...
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Dr Rana Ahmed's Weight History
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