Griff78's Journal, 30 May 22


View Diet Calendar, 30 May 2022:
2417 kcal Fat: 91.88g | Prot: 67.35g | Carbs: 331.94g.   Breakfast: Flat White, Honey , Lurpak Lightly Salted Spreadable Butter, Warburtons Toastie. Lunch: Cravendale Semi Skimmed Milk, Flat White, Kellogg's Coco Pops. Dinner: Ben Shaws Bitter Shandy, Fish and Chips, Harry Ramsden's Chip Shop Curry Sauce Pot. Snacks/Other: Walkers Cheese & Onion Crisps (25g), Fox's Rocky Chocolate, Fox's Rocky Caramel, Raspberries , Peaches , Braeburn Apples. more...
3039 kcal Exercise: Apple Health - 24 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Griff78's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.