Weigh In record (no journal entry) for 31 May 2022
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71.9 kg
Lost so far: 14.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 19.85g | Prot: 20.84g | Carbs: 24.29g.
Breakfast: Жареное Яйцо без Жира, Сыр, Овсяные Хлопья, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Sun_shine_ok's Weight History
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