Weigh In record (no journal entry) for 30 May 2022
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90.7 kg
Lost so far: 1.2 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 42.34g | Prot: 35.78g | Carbs: 192.25g.
Lunch: Sarımsak Tozu, Sütaş Ayran, Şehriye Pilavı, Coca-Cola Coca-Cola Zero. Dinner: Sütaş Ayran, Coca-Cola Coca-Cola Zero, Bulgur Pilavı. Snacks/Other: Algida Nogger, Tadım Çekirdek, Coca-Cola Coca-Cola Zero, Cappy Vişne Suyu, Coca-Cola Coca-Cola Zero. more...
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Gaining 3.5 kg a Week
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MilesPrower's Weight History
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