Weigh In record (no journal entry) for 31 May 2022
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 77.01g | Prot: 71.27g | Carbs: 105.33g.
Breakfast: Cilok, Tempe Mendoan, Terong Balado, Bakwan, Perkedel Kentang, KFC Paha Bawah Crispy, Bubur Nasi. Lunch: Kelapa, Singkong Rebus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kalbe Slim & Fit Cookies Raisin Cinnamon . Dinner: Telur Asin, Nasi Putih, Tahu Goreng, Tahu Isi, Kerupuk Putih, Lontong, Sate Ayam. more...
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Losing 0.3 kg a Week
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ex96otw65's Weight History
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