Weigh In record (no journal entry) for 31 May 2022
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60.9 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 11.64g | Prot: 13.92g | Carbs: 39.05g.
Breakfast: Chiquita Banaani, Valio Oddlygood Barista Kaurajuoma . Lunch: Solevita Ananasmehu, Liha, Fetajuusto, Pirkka Tomaatti, Pekoni (Paistettu Pannulla), Pirkka Vihreä Tankoparsa. Snacks/Other: Nescafe Cafe Au Lait . more...
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Gaining 0.1 kg a Week
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