500 kalori 40 gr protein
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2594 kcal
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Fat: 83.08g | Prot: 125.32g | Carbs: 325.03g.
Breakfast: Telur, Sari Roti Roti Tawar (2), ABC Saus Sambal . Lunch: Tomat, Ikan Tongkol, Fiesta Fried Chicken, Nasi Putih. Dinner: Ikan Tongkol, Fiesta Fried Chicken, Nasi Putih, Wedang Ronde, Kue Nagasari. Snacks/Other: Pie Susu, Donat (Tawar), Pentol. more...
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wakhid mu's Weight History
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