wakhid mu's Journal, 31 May 22

500 kalori 40 gr protein

View Diet Calendar, 31 May 2022:
2594 kcal Fat: 83.08g | Prot: 125.32g | Carbs: 325.03g.   Breakfast: Telur, Sari Roti Roti Tawar (2), ABC Saus Sambal . Lunch: Tomat, Ikan Tongkol, Fiesta Fried Chicken, Nasi Putih. Dinner: Ikan Tongkol, Fiesta Fried Chicken, Nasi Putih, Wedang Ronde, Kue Nagasari. Snacks/Other: Pie Susu, Donat (Tawar), Pentol. more...

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