Weigh In record (no journal entry) for 31 May 2022
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93 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 13.41g | Prot: 41.42g | Carbs: 95.31g.
Breakfast: PnP Fat Free Milk, Kellogg's All Bran Flakes. Lunch: Sweet and Sour Chicken. Snacks/Other: Naartjie. more...
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Gaining 0.2 kg a Week
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CarmieCampher's Weight History
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