Weigh In record (no journal entry) for 31 May 2022
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78.2 kg
Lost so far: 4.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 18.07g | Prot: 24.16g | Carbs: 91.66g.
Breakfast: Matte Leão Chá , Banana Prata. Lunch: Sopa de Legumes com Carne. Snacks/Other: Nutella Creme de Avelã com Cacau, Chá (Infusão), Cuscuz (Cozido), Pitaya. more...
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Losing 0.7 kg a Week
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JuliNovaes's Weight History
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