Weigh In record (no journal entry) for 31 May 2022
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61 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 25.84g | Prot: 103.05g | Carbs: 136.72g.
Breakfast: Betânia Leite Desnatado, Veneza Requeijão Cremoso Light, Peito de Frango, Limiar Pão de Forma Integral. Lunch: Abacaxi, Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Peito de Frango. Dinner: Paleta Bovina Cozida, Batata Doce Cozida. Snacks/Other: Abacaxi, Itambé Iogurte Natural Desnatado. more...
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Losing 0.2 kg a Week
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Thaina Agostinho's Weight History
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