Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lmortal
Journal
31 May 22
lmortal's Journal, 31 May 22
lmortal's Profile
|
< Previous Entry
|
Next Entry >
Sunrise during morning walk.
101.5 kg
Lost so far:
7.3 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2022:
1725 kcal
Fat: 58.73g | Prot: 131.21g | Carbs: 173.30g.
Breakfast:
Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Coffee with Milk.
Lunch:
Fiber One 70 Calories Brownie, Body Fortress Super Advanced Whey Protein - Chocolate (50g).
Dinner:
Ragu Old World Style Traditional Pasta Sauce, Ground Beef (Cooked), Macaroni.
Snacks/Other:
Atkins Endulge Peanut Butter Cups, Now Sports MCT Oil, Centrum Multivitamin/Multimineral Supplement.
more...
3481 kcal
Exercise:
Sleep - 9 hours and 30 minutes, Resting - 11 hours and 19 minutes, Walking Outside - 3 hours and 11 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lmortal's Weight History
View Complete History