Weigh In record (no journal entry) for 31 May 2022
|
59.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 16.19g | Prot: 8.84g | Carbs: 100.58g.
Breakfast: Салат с Зеленью и Овощным Ассорти. Lunch: Чай с Медом. Dinner: Черноголовка Дюшес, Журавли Торт , Груша, Плов с Курицей, Салат Овощной с Маслом. Snacks/Other: Чай с Медом. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwerti02's Weight History
|