Weigh In record (no journal entry) for 31 May 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 53.63g | Prot: 32.05g | Carbs: 12.57g.
Breakfast: Nescafe Sade, Haşlanmış Yumurta, Zeytinyağı. Lunch: Şekersiz Türk Kahvesi, Nescafe Sade. Dinner: Fıstık Ezmesi, Haşlanmış Yumurta. more...
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Gaining 1.6 kg a Week
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invisible guest's Weight History
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