Weigh In record (no journal entry) for 01 June 2022
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 41.38g | Prot: 83.30g | Carbs: 110.11g.
Breakfast: Energen Sereal Coklat. Lunch: Telur Goreng, Ayam Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Ikan Layang, Telur Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sup Ayam, Nasi Putih. more...
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Losing 1.1 kg a Week
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hestitii's Weight History
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