Weigh In record (no journal entry) for 01 June 2022
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74 kg
Lost so far: 10.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 58.09g | Prot: 51.87g | Carbs: 138.50g.
Breakfast: Ketupat, Siomay, Sari Roti Roti Isi Coklat. Lunch: Garuda Kacang Atom. Dinner: Wall's Cornetto Black & White. more...
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Gaining 0.7 kg a Week
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anggianggit67's Weight History
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