Weigh In record (no journal entry) for 01 June 2022
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98.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 49.35g | Prot: 112.14g | Carbs: 264.34g.
Breakfast: Omelete ou Ovos Mexidos, Café Brasileiro Café com Açúcar, Wickbold Pão de Forma Integral (25g). Lunch: Kim Wrap, Repolho-Roxo, Sadia Filezinho de Frango (Sassami). Dinner: Café com Açúcar, Crepioca, Sadia Filezinho de Frango (Sassami). Snacks/Other: Quaker Aveia em Flocos, Uvas, Pullman Bisnaguito, Maçã, Banana, Café com Leite e Açúcar, Club Social Integral, Nestlé Passatempo Recheado Chocolate. more...
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Gaining 0.6 kg a Week
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ajessyca's Weight History
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