Weigh In record (no journal entry) for 12 January 2015
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73 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2015:
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1585 kcal
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Fat: 67.86g | Prot: 64.29g | Carbs: 175.64g.
Breakfast: Ovo Cozido. Lunch: La Pastina Pesto Genovese, Penne. Dinner: Quero Feijão Carioca, Jasmine Quinoa Real em Grãos, Omelete. Snacks/Other: Qualitá Nozes sem Casca, Lacta Bombom Sonho de Valsa, Danone Danio Morango. more...
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Gaining 0.7 kg a Week
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Luciane Brandalise's Weight History
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