etwas Wasser weg
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88.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 44.78g | Prot: 65.33g | Carbs: 155.99g.
Breakfast: Haferflocken Zartblatt, Milchkaffee. Lunch: Uncle Ben's Cremiges Curry, Basmati-Reis (Gekocht), Hähnchenbrustfilet. Dinner: Langnese Cremissimo Bourbon-Vanille. more...
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Losing 7 kg a Week
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TaglilieWhiteDad's Weight History
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