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ngemil Sore 1/2 pisang sunpride 1/2 apple fuji 4 buah anggur 3 buah kurma tunisia 150ml susu diamond lowfat High Calcium 1 keping julie's oat 25 total 304 calories
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1288 kcal
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Fat: 33.54g | Prot: 46.03g | Carbs: 207.87g.
Breakfast: Sunpride Pisang Single, Yakult Probiotic Drink, Fuji Apples, Grapefruit, Yakult Probiotic Drink, Grapefruit, Fuji Apples, Sunpride Pisang Single. Lunch: Uleg Sambal Pedas, Cream of Potato Soup (Prepared with Milk), Egg Omelet or Scrambled Egg with Vegetables, Solaria Nasi Goreng. Dinner: Maya Ikan Tuna Sambal Goreng, Nasi Putih, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: UHT Milk Low Fat High Calcium, Kurma, Sunpride Pisang Single, Oat 25, Fuji Apples, Grapefruit. more...
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1648 kcal
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Exercise:
Sleeping - 7 hours, Lose beLLy Fat - 17 minutes, Resting - 16 hours and 43 minutes. more...
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