Weigh In record (no journal entry) for 01 June 2022
|
63.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 33.99g | Prot: 35.77g | Carbs: 228.44g.
Breakfast: Carne veg, Café com Açúcar, Bauducco Cereale Toast Integral. Lunch: Pirulito, Feijão Fradinho Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Coringa Farinha de Milho Flocada, Soya Óleo de Soja, Carne veg. Snacks/Other: Richester Biscoito Recheado Sabor Chocolate Amori, Maratá Maratinho, Café com Açúcar. more...
|
|
1675 kcal
|
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 23 hours and 35 minutes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Aliciane_Canuto's Weight History
|