Weigh In record (no journal entry) for 01 June 2022
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 62.53g | Prot: 43.18g | Carbs: 190.06g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром, Банан, Банан. Lunch: Магнит Яблоко, Яблоко, Пестравка Сырок Творожный, Чай, Котлета Домашняя. Snacks/Other: Милка Молочный Шоколад. more...
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Losing 4.9 kg a Week
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Violetta_4's Weight History
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