Weigh In record (no journal entry) for 17 October 2019
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99.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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481 kcal
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Fat: 20.83g | Prot: 25.80g | Carbs: 50.97g.
Breakfast: Café com Açúcar. Lunch: Subway Cebola, Tomates, Arroz Branco (Cozido), Ovo Cozido, Ovo Cozido. Dinner: Tomates, Ovo Cozido, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Café com Açúcar, Cafezinho. more...
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Renatinha$'s Weight History
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