Weigh In record (no journal entry) for 01 June 2022
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84.7 kg
Lost so far: 1.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 30.11g | Prot: 54.59g | Carbs: 139.82g.
Breakfast: Клубника, Чиа Пудинг, Овсянка в Банке. Lunch: Шпинат, Банан, Огурец (с Кожурой), Кефир. Dinner: Сосиска, Яичный Омлет, Уха. Snacks/Other: Черешня, Клубника. more...
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Losing 4.2 kg a Week
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Avrorakunst's Weight History
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